Tag: mental health

Check-Ins to Foster Community and Building Your Students’ AI Toolbox

By Cynthia Rutz, Director of Faculty Development, CITAL I recently attended the Lilly Conference on Evidence-Based Teaching and Learning in Traverse City, Michigan. In this blog I will share with you two sessions that could be helpful for your own...
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Healthy Minds, Healthy Bodies

By Cynthia Rutz, Director of Faculty Development, CITAL Half-way through the semester, both you and your students can start to feel run-down and overworked. Yet some faculty are unaware of the many resources at Valpo for mental, physical, and spiritual...
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Self-Care for You and Your Students

By Cynthia Rutz, Director of Faculty Development, CITAL The second half of fall semester is bound to be a stressful time both for you and your students. For students, major assignments start to pile up and they begin to feel...
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